ORIGINAL BALANCE MULTIGRAIN CEREAL vs ORGANIC COCONUT ALMOND GRANOLA
Nutrition comparison per 100 g serving
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ORIGINAL BALANCE MULTIGRAIN CEREAL wins in 5 out of 10 nutrient categories
ORIGINAL BALANCE MULTIGRAIN CEREAL: 5
vs
ORGANIC COCONUT ALMOND GRANOLA: 4
(1 ties)
Overview
| Nutrient | ORIGINAL BALANCE MULTIGRAIN CEREAL | ORGANIC COCONUT ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 381 cal | 482 cal | |
| Protein | 9.5 g | 10.7 g | |
| Carbs | 78.6 g | 62.5 g | |
| Fat | 4.8 g | 21.4 g | |
| Fiber | 7.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BALANCE MULTIGRAIN CEREAL | ORGANIC COCONUT ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 54 MG | |
| Iron, Fe | 12.9 MG | 3.6 MG | |
| Potassium, K | 262 MG | 375 MG | |
| Sodium, Na | 548 MG | 98 MG |