ORIGINAL BAKED WOVEN WAFER CRACKERS vs TORTAS
Nutrition comparison per 100 g serving
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ORIGINAL BAKED WOVEN WAFER CRACKERS wins in 5 out of 10 nutrient categories
ORIGINAL BAKED WOVEN WAFER CRACKERS: 5
vs
TORTAS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL BAKED WOVEN WAFER CRACKERS | TORTAS | Winner |
|---|---|---|---|
| Calories | 464 cal | 141 cal | |
| Protein | 10.7 g | 3.4 g | |
| Carbs | 71.4 g | 19.1 g | |
| Fat | 12.5 g | 5.6 g | |
| Fiber | 10.7 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BAKED WOVEN WAFER CRACKERS | TORTAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 571 MG | 0 MG |