ORIGINAL BAKED SNACK CRACKERS vs ONION SNACK CRACKERS
Nutrition comparison per 100 g serving
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ONION SNACK CRACKERS wins in 6 out of 11 nutrient categories
ORIGINAL BAKED SNACK CRACKERS: 3
vs
ONION SNACK CRACKERS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL BAKED SNACK CRACKERS | ONION SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 524 cal | 467 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAKED SNACK CRACKERS | ONION SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BAKED SNACK CRACKERS | ONION SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 95 MG | 150 MG | |
| Sodium, Na | 762 MG | 1,200 MG |