ORIGINAL BAKED SNACK CRACKERS vs CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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ORIGINAL BAKED SNACK CRACKERS wins in 5 out of 10 nutrient categories
ORIGINAL BAKED SNACK CRACKERS: 5
vs
CHEESE FLAVORED SNACKS: 4
(1 ties)
Overview
| Nutrient | ORIGINAL BAKED SNACK CRACKERS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 9.5 g | 3.6 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 26.2 g | 39.3 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BAKED SNACK CRACKERS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 95 MG | 143 MG | |
| Sodium, Na | 762 MG | 893 MG |