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ORIGINAL BAKED BEANS WITH MOLASSES vs HOME STYLE BAKED BEANS

Nutrition comparison per 100 g serving

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HOME STYLE BAKED BEANS wins in 5 out of 10 nutrient categories
ORIGINAL BAKED BEANS WITH MOLASSES: 3 vs HOME STYLE BAKED BEANS: 5 (2 ties)

Overview

Nutrient ORIGINAL BAKED BEANS WITH MOLASSES HOME STYLE BAKED BEANS Winner
Calories 122 cal 100 cal
Protein 5.3 g 3.9 g
Carbs 23.7 g 20 g
Fat 0.8 g 0 g
Fiber 6.1 g 4.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL BAKED BEANS WITH MOLASSES HOME STYLE BAKED BEANS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ORIGINAL BAKED BEANS WITH MOLASSES HOME STYLE BAKED BEANS Winner
Calcium, Ca 61 MG 62 MG
Iron, Fe 2.1 MG 1.4 MG
Sodium, Na 298 MG 308 MG
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