ORIGINAL BAKED BEANS SEASONED WITH BROWN SUGAR & BACON vs BLACK FAT FREE REFRIED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BAKED BEANS SEASONED WITH BROWN SUGAR & BACON wins in 5 out of 11 nutrient categories
ORIGINAL BAKED BEANS SEASONED WITH BROWN SUGAR & BACON: 5
vs
BLACK FAT FREE REFRIED BEANS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL BAKED BEANS SEASONED WITH BROWN SUGAR & BACON | BLACK FAT FREE REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 131 cal | 69 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 23.9 g | 13.1 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 3.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAKED BEANS SEASONED WITH BROWN SUGAR & BACON | BLACK FAT FREE REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BAKED BEANS SEASONED WITH BROWN SUGAR & BACON | BLACK FAT FREE REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 292 MG | 315 MG | |
| Sodium, Na | 523 MG | 377 MG |