ORIGINAL BAKED BEANS SEASONED WITH BROWN SUGAR & BACON vs 100% ORGANIC BLACK BEANS
Nutrition comparison per 100 g serving
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100% ORGANIC BLACK BEANS wins in 6 out of 11 nutrient categories
ORIGINAL BAKED BEANS SEASONED WITH BROWN SUGAR & BACON: 2
vs
100% ORGANIC BLACK BEANS: 6
(3 ties)
Overview
| Nutrient | ORIGINAL BAKED BEANS SEASONED WITH BROWN SUGAR & BACON | 100% ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 131 cal | 115 cal | |
| Protein | 5.4 g | 7.7 g | |
| Carbs | 23.9 g | 17.7 g | |
| Fat | 1.5 g | 1.2 g | |
| Fiber | 3.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAKED BEANS SEASONED WITH BROWN SUGAR & BACON | 100% ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BAKED BEANS SEASONED WITH BROWN SUGAR & BACON | 100% ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 523 MG | 262 MG |