ORIGINAL BAGELS WITH CREAM CHEESE vs CAPRESE PIZZA
Nutrition comparison per 100 g serving
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CAPRESE PIZZA wins in 6 out of 12 nutrient categories
ORIGINAL BAGELS WITH CREAM CHEESE: 4
vs
CAPRESE PIZZA: 6
(2 ties)
Overview
| Nutrient | ORIGINAL BAGELS WITH CREAM CHEESE | CAPRESE PIZZA | Winner |
|---|---|---|---|
| Calories | 261 cal | 230 cal | |
| Protein | 8.7 g | 9.0 g | |
| Carbs | 40.6 g | 27.9 g | |
| Fat | 7.3 g | 9.0 g | |
| Fiber | 4.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAGELS WITH CREAM CHEESE | CAPRESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BAGELS WITH CREAM CHEESE | CAPRESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 172 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 261 MG | 443 MG |