ORIGINAL BAGEL THINS vs SOURDOUGH BATARD BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BAGEL THINS wins in 6 out of 11 nutrient categories
ORIGINAL BAGEL THINS: 6
vs
SOURDOUGH BATARD BREAD: 4
(1 ties)
Overview
| Nutrient | ORIGINAL BAGEL THINS | SOURDOUGH BATARD BREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 38 g | 62 g | |
| Fat | 2 g | 1 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAGEL THINS | SOURDOUGH BATARD BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BAGEL THINS | SOURDOUGH BATARD BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 18 MG | |
| Iron, Fe | 1 MG | 4 MG | |
| Potassium, K | 140 MG | 94 MG | |
| Sodium, Na | 360 MG | 720 MG |