ORIGINAL APPLESAUCE vs TROPICAL SUN FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL APPLESAUCE: 5
vs
TROPICAL SUN FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT: 5
(1 ties)
Overview
| Nutrient | ORIGINAL APPLESAUCE | TROPICAL SUN FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 71 cal | 357 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 17.5 g | 60.7 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLESAUCE | TROPICAL SUN FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ORIGINAL APPLESAUCE | TROPICAL SUN FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |