ORIGINAL APPLESAUCE vs BANANA CHIPS
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 5 out of 10 nutrient categories
ORIGINAL APPLESAUCE: 3
vs
BANANA CHIPS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL APPLESAUCE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 17.5 g | 76.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL APPLESAUCE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 63 MG | 467 MG | |
| Sodium, Na | 4 MG | 67 MG |