ORIGINAL APPLE SAUCE vs MISSION FIGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL APPLE SAUCE: 4
vs
MISSION FIGS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | MISSION FIGS | Winner |
|---|---|---|---|
| Calories | 71 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 18.6 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE SAUCE | MISSION FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | MISSION FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 150 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 70,796 MG | 600 MG | |
| Sodium, Na | 9 MG | 0 MG |