ORIGINAL APPLE SAUCE vs KALDI
Nutrition comparison per 100 g serving
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KALDI wins in 7 out of 10 nutrient categories
ORIGINAL APPLE SAUCE: 1
vs
KALDI: 7
(2 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | KALDI | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 0 g | 0.9 g | |
| Carbs | 18.3 g | 11.5 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE SAUCE | KALDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.2 MG |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | KALDI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 8 MG | 301 MG |