ORIGINAL APPLE SAUCE vs GOLDEN BOY
Nutrition comparison per 100 g serving
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ORIGINAL APPLE SAUCE wins in 4 out of 10 nutrient categories
ORIGINAL APPLE SAUCE: 4
vs
GOLDEN BOY: 3
(3 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | GOLDEN BOY | Winner |
|---|---|---|---|
| Calories | 79 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 19.8 g | 83.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 2.4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE SAUCE | GOLDEN BOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | GOLDEN BOY | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |