ORIGINAL APPLE SAUCE vs GRAUL'S MARKET
Nutrition comparison per 100 g serving
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GRAUL'S MARKET wins in 5 out of 10 nutrient categories
ORIGINAL APPLE SAUCE: 2
vs
GRAUL'S MARKET: 5
(3 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | GRAUL'S MARKET | Winner |
|---|---|---|---|
| Calories | 71 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 17.7 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE SAUCE | GRAUL'S MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | GRAUL'S MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 9 MG | 100 MG |