ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED vs GRANOLA
Nutrition comparison per 100 g serving
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ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED wins in 10 out of 16 nutrient categories
ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED: 10
vs
GRANOLA: 4
(2 ties)
Overview
| Nutrient | ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED | GRANOLA | Winner |
|---|---|---|---|
| Calories | 368 cal | 411 cal | |
| Protein | 7.9 g | 14.3 g | |
| Carbs | 86.8 g | 71.4 g | |
| Fat | 1.3 g | 8.9 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED | GRANOLA | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | ORIGINAL ANTIOXIDANTS LIGHTLY SWEETENED | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 36 MG | |
| Iron, Fe | 12.6 MG | 1.9 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 408 MG | 188 MG |