ORIGINAL ANCIENT GRAIN GRANOLA vs RAINBOW ACRES
Nutrition comparison per 100 g serving
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RAINBOW ACRES wins in 7 out of 10 nutrient categories
ORIGINAL ANCIENT GRAIN GRANOLA: 2
vs
RAINBOW ACRES: 7
(1 ties)
Overview
| Nutrient | ORIGINAL ANCIENT GRAIN GRANOLA | RAINBOW ACRES | Winner |
|---|---|---|---|
| Calories | 467 cal | 425 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ANCIENT GRAIN GRANOLA | RAINBOW ACRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ORIGINAL ANCIENT GRAIN GRANOLA | RAINBOW ACRES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 417 MG | 0 MG |