ORIGINAL ANCIENT GRAIN GRANOLA vs BLUEBERRY FLAX CRUNCHY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ANCIENT GRAIN GRANOLA wins in 7 out of 11 nutrient categories
ORIGINAL ANCIENT GRAIN GRANOLA: 7
vs
BLUEBERRY FLAX CRUNCHY GRANOLA: 3
(1 ties)
Overview
| Nutrient | ORIGINAL ANCIENT GRAIN GRANOLA | BLUEBERRY FLAX CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calories | 464 cal | 417 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 60.7 g | 70 g | |
| Fat | 17.9 g | 13.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ANCIENT GRAIN GRANOLA | BLUEBERRY FLAX CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORIGINAL ANCIENT GRAIN GRANOLA | BLUEBERRY FLAX CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 411 MG | 117 MG |