ORIGINAL ALMOND DRINK vs CLASSIC COCONUT MILK
Nutrition comparison per 100 g serving
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ORIGINAL ALMOND DRINK wins in 11 out of 15 nutrient categories
ORIGINAL ALMOND DRINK: 11
vs
CLASSIC COCONUT MILK: 3
(1 ties)
Overview
| Nutrient | ORIGINAL ALMOND DRINK | CLASSIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 267 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 1.0 g | 26.7 g | |
| Fiber | 0.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALMOND DRINK | CLASSIC COCONUT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORIGINAL ALMOND DRINK | CLASSIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 62 MG | 17 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |