ORIGINAL ALL PURPOSE BAKING MIX vs CHOCOLATE LAVA CAKE
Nutrition comparison per 100 g serving
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ORIGINAL ALL PURPOSE BAKING MIX wins in 7 out of 11 nutrient categories
ORIGINAL ALL PURPOSE BAKING MIX: 7
vs
CHOCOLATE LAVA CAKE: 2
(2 ties)
Overview
| Nutrient | ORIGINAL ALL PURPOSE BAKING MIX | CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 395 cal | 478 cal | |
| Protein | 7.0 g | 5.8 g | |
| Carbs | 65.1 g | 53.6 g | |
| Fat | 11.6 g | 24.6 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALL PURPOSE BAKING MIX | CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ALL PURPOSE BAKING MIX | CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 29 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 1,233 MG | 290 MG |