ORIGINAL ALFREDO PASTA SAUCE vs CIOLO FOODS
Nutrition comparison per 100 g serving
Ad 468x60
CIOLO FOODS wins in 6 out of 10 nutrient categories
ORIGINAL ALFREDO PASTA SAUCE: 3
vs
CIOLO FOODS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL ALFREDO PASTA SAUCE | CIOLO FOODS | Winner |
|---|---|---|---|
| Calories | 113 cal | 429 cal | |
| Protein | 1.6 g | 7.1 g | |
| Carbs | 6.5 g | 3.6 g | |
| Fat | 8.1 g | 46.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALFREDO PASTA SAUCE | CIOLO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ORIGINAL ALFREDO PASTA SAUCE | CIOLO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 597 MG | 500 MG |