ORIGINAL 2% FAT GREEK YOGURT vs STRAWBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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ORIGINAL 2% FAT GREEK YOGURT wins in 6 out of 13 nutrient categories
ORIGINAL 2% FAT GREEK YOGURT: 6
vs
STRAWBERRY BLENDED LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | ORIGINAL 2% FAT GREEK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 82 cal | |
| Protein | 9.3 g | 3.5 g | |
| Carbs | 4 g | 15.3 g | |
| Fat | 2 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL 2% FAT GREEK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | ORIGINAL 2% FAT GREEK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 183 MG | 124 MG | |
| Sodium, Na | 63 MG | 56 MG |