ORIGINAL 100 CALORIES CHICKEN SAUSAGE LINKS vs SKINLESS BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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ORIGINAL 100 CALORIES CHICKEN SAUSAGE LINKS wins in 7 out of 10 nutrient categories
ORIGINAL 100 CALORIES CHICKEN SAUSAGE LINKS: 7
vs
SKINLESS BEEF FRANKFURTERS: 0
(3 ties)
Overview
| Nutrient | ORIGINAL 100 CALORIES CHICKEN SAUSAGE LINKS | SKINLESS BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 139 cal | 300 cal | |
| Protein | 20.8 g | 12 g | |
| Carbs | 1.4 g | 2 g | |
| Fat | 5.6 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL 100 CALORIES CHICKEN SAUSAGE LINKS | SKINLESS BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL 100 CALORIES CHICKEN SAUSAGE LINKS | SKINLESS BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Sodium, Na | 958 MG | 820 MG |