ORIENTAL VEGETABLE STIR FRY GREEN BEANS vs PICTSWEET FARMS
Nutrition comparison per 100 g serving
Ad 468x60
PICTSWEET FARMS wins in 5 out of 10 nutrient categories
ORIENTAL VEGETABLE STIR FRY GREEN BEANS: 3
vs
PICTSWEET FARMS: 5
(2 ties)
Overview
| Nutrient | ORIENTAL VEGETABLE STIR FRY GREEN BEANS | PICTSWEET FARMS | Winner |
|---|---|---|---|
| Calories | 32 cal | 31 cal | |
| Protein | 1.1 g | 1.2 g | |
| Carbs | 6.3 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL VEGETABLE STIR FRY GREEN BEANS | PICTSWEET FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 14.8 MG |
Minerals
| Mineral | ORIENTAL VEGETABLE STIR FRY GREEN BEANS | PICTSWEET FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 11 MG | 31 MG |