ORIENTAL VEGETABLE STIR FRY GREEN BEANS vs GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
ORIENTAL VEGETABLE STIR FRY GREEN BEANS wins in 4 out of 10 nutrient categories
ORIENTAL VEGETABLE STIR FRY GREEN BEANS: 4
vs
GREEN PEAS: 3
(3 ties)
Overview
| Nutrient | ORIENTAL VEGETABLE STIR FRY GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 32 cal | 79 cal | |
| Protein | 1.1 g | 5.6 g | |
| Carbs | 6.3 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL VEGETABLE STIR FRY GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 6.7 MG |
Minerals
| Mineral | ORIENTAL VEGETABLE STIR FRY GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 11 MG | 11 MG | Tie |