ORIENTAL TRADING vs HONEY GRAHAM LOW FAT CRACKERS
Nutrition comparison per 100 g serving
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HONEY GRAHAM LOW FAT CRACKERS wins in 7 out of 11 nutrient categories
ORIENTAL TRADING: 0
vs
HONEY GRAHAM LOW FAT CRACKERS: 7
(4 ties)
Overview
| Nutrient | ORIENTAL TRADING | HONEY GRAHAM LOW FAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 86.7 g | 80 g | |
| Fat | 6.7 g | 5.7 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL TRADING | HONEY GRAHAM LOW FAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIENTAL TRADING | HONEY GRAHAM LOW FAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 400 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 429 MG |