ORIENTAL STYLE NOODLE vs EXTRA BROAD NOODLES
Nutrition comparison per 100 g serving
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EXTRA BROAD NOODLES wins in 6 out of 13 nutrient categories
ORIENTAL STYLE NOODLE: 3
vs
EXTRA BROAD NOODLES: 6
(4 ties)
Overview
| Nutrient | ORIENTAL STYLE NOODLE | EXTRA BROAD NOODLES | Winner |
|---|---|---|---|
| Calories | 364 cal | 393 cal | |
| Protein | 10.9 g | 14.3 g | |
| Carbs | 72.7 g | 71.4 g | |
| Fat | 2.7 g | 5.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL STYLE NOODLE | EXTRA BROAD NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIENTAL STYLE NOODLE | EXTRA BROAD NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 909 MG | 27 MG |