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ORIENTAL STYLE NOODLE vs PREMIUM QUALITY CHINESE NOODLES

Nutrition comparison per 100 g serving

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ORIENTAL STYLE NOODLE wins in 6 out of 10 nutrient categories
ORIENTAL STYLE NOODLE: 6 vs PREMIUM QUALITY CHINESE NOODLES: 2 (2 ties)

Overview

Nutrient ORIENTAL STYLE NOODLE PREMIUM QUALITY CHINESE NOODLES Winner
Calories 123 cal 357 cal
Protein 3.0 g 12.5 g
Carbs 25.8 g 75 g
Fat 0.5 g 0 g
Fiber 2 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIENTAL STYLE NOODLE PREMIUM QUALITY CHINESE NOODLES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ORIENTAL STYLE NOODLE PREMIUM QUALITY CHINESE NOODLES Winner
Calcium, Ca 10 MG 0 MG
Iron, Fe 0.7 MG 0 MG
Sodium, Na 897 MG 714 MG
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