ORIENTAL STIR FRY A DELICIOUS BLEND OF CRISP VEGETABLES WITH A SAVORY ORIENTAL SAUCE vs FROZEN PEAS WITH CARROT
Nutrition comparison per 100 g serving
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ORIENTAL STIR FRY A DELICIOUS BLEND OF CRISP VEGETABLES WITH A SAVORY ORIENTAL SAUCE wins in 5 out of 11 nutrient categories
ORIENTAL STIR FRY A DELICIOUS BLEND OF CRISP VEGETABLES WITH A SAVORY ORIENTAL SAUCE: 5
vs
FROZEN PEAS WITH CARROT: 4
(2 ties)
Overview
| Nutrient | ORIENTAL STIR FRY A DELICIOUS BLEND OF CRISP VEGETABLES WITH A SAVORY ORIENTAL SAUCE | FROZEN PEAS WITH CARROT | Winner |
|---|---|---|---|
| Calories | 44 cal | 52 cal | |
| Protein | 1.8 g | 3 g | |
| Carbs | 8.0 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL STIR FRY A DELICIOUS BLEND OF CRISP VEGETABLES WITH A SAVORY ORIENTAL SAUCE | FROZEN PEAS WITH CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | ORIENTAL STIR FRY A DELICIOUS BLEND OF CRISP VEGETABLES WITH A SAVORY ORIENTAL SAUCE | FROZEN PEAS WITH CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 265 MG | 47 MG |