ORIENTAL RICE CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 6 out of 10 nutrient categories
ORIENTAL RICE CRACKERS: 3
vs
CRACKERS: 6
(1 ties)
Overview
| Nutrient | ORIENTAL RICE CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 281 cal | |
| Protein | 6.7 g | 10.5 g | |
| Carbs | 86.7 g | 49.1 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL RICE CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORIENTAL RICE CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 667 MG | 596 MG |