ORGANILICIOUS vs GREEK GOURMET
Nutrition comparison per 100 g serving
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ORGANILICIOUS wins in 5 out of 10 nutrient categories
ORGANILICIOUS: 5
vs
GREEK GOURMET: 4
(1 ties)
Overview
| Nutrient | ORGANILICIOUS | GREEK GOURMET | Winner |
|---|---|---|---|
| Calories | 355 cal | 31 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 22.6 g | 0 g | |
| Fat | 29.0 g | 1.5 g | |
| Fiber | 6.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANILICIOUS | GREEK GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 27.7 MG |
Minerals
| Mineral | ORGANILICIOUS | GREEK GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 81 MG | 1,308 MG |