ORGANICS PEAS & CARROTS vs GREEN PEAS
Nutrition comparison per 100 g serving
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GREEN PEAS wins in 5 out of 11 nutrient categories
ORGANICS PEAS & CARROTS: 4
vs
GREEN PEAS: 5
(2 ties)
Overview
| Nutrient | ORGANICS PEAS & CARROTS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 59 cal | 82 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 10.6 g | 14.1 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS PEAS & CARROTS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 10.6 MG |
Minerals
| Mineral | ORGANICS PEAS & CARROTS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 35 MG | 0 MG |