ORGANICS GRAIN FREE GRANOLA vs APRICOT SHORTBREAD OATS
Nutrition comparison per 100 g serving
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ORGANICS GRAIN FREE GRANOLA wins in 5 out of 10 nutrient categories
ORGANICS GRAIN FREE GRANOLA: 5
vs
APRICOT SHORTBREAD OATS: 3
(2 ties)
Overview
| Nutrient | ORGANICS GRAIN FREE GRANOLA | APRICOT SHORTBREAD OATS | Winner |
|---|---|---|---|
| Calories | 627 cal | 429 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 30 g | 60.7 g | |
| Fat | 53.3 g | 17.9 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS GRAIN FREE GRANOLA | APRICOT SHORTBREAD OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANICS GRAIN FREE GRANOLA | APRICOT SHORTBREAD OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 87 MG | 143 MG |