ORGANICS CUT & PEELED BABY CARROTS vs FRESH MAKES COLOURFUL CAULIFLOWER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANICS CUT & PEELED BABY CARROTS: 3
vs
FRESH MAKES COLOURFUL CAULIFLOWER: 3
(4 ties)
Overview
| Nutrient | ORGANICS CUT & PEELED BABY CARROTS | FRESH MAKES COLOURFUL CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 41 cal | 47 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 9.4 g | 4.7 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS CUT & PEELED BABY CARROTS | FRESH MAKES COLOURFUL CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 42.4 MG |
Minerals
| Mineral | ORGANICS CUT & PEELED BABY CARROTS | FRESH MAKES COLOURFUL CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 76 MG | 71 MG |