ORGANICS CIABATTA BREAD vs FRENCH BAGUETTE ENRICHED BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANICS CIABATTA BREAD: 4
vs
FRENCH BAGUETTE ENRICHED BREAD: 4
(3 ties)
Overview
| Nutrient | ORGANICS CIABATTA BREAD | FRENCH BAGUETTE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 240 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 49.1 g | 50 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS CIABATTA BREAD | FRENCH BAGUETTE ENRICHED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANICS CIABATTA BREAD | FRENCH BAGUETTE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 12 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 474 MG | 640 MG |