ORGANICS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT vs CHEESE/QUESO VENEZUELAN EMPANADA
Nutrition comparison per 100 g serving
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ORGANICS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 5 out of 11 nutrient categories
ORGANICS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 5
vs
CHEESE/QUESO VENEZUELAN EMPANADA: 4
(2 ties)
Overview
| Nutrient | ORGANICS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | CHEESE/QUESO VENEZUELAN EMPANADA | Winner |
|---|---|---|---|
| Calories | 221 cal | 247 cal | |
| Protein | 13.7 g | 9.4 g | |
| Carbs | 17.9 g | 18.8 g | |
| Fat | 10.5 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | CHEESE/QUESO VENEZUELAN EMPANADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANICS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | CHEESE/QUESO VENEZUELAN EMPANADA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 28 MG | |
| Sodium, Na | 505 MG | 365 MG |