ORGANICPLAIN BAGELS vs LA BREA BAKERY
Nutrition comparison per 100 g serving
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ORGANICPLAIN BAGELS wins in 5 out of 10 nutrient categories
ORGANICPLAIN BAGELS: 5
vs
LA BREA BAKERY: 3
(2 ties)
Overview
| Nutrient | ORGANICPLAIN BAGELS | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calories | 293 cal | 298 cal | |
| Protein | 9.8 g | 8.8 g | |
| Carbs | 58.7 g | 52.6 g | |
| Fat | 1.1 g | 5.3 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICPLAIN BAGELS | LA BREA BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANICPLAIN BAGELS | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 772 MG | 544 MG |