ORGANICALLY YOURS vs PCC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
ORGANICALLY YOURS: 7
vs
PCC: 7
(1 ties)
Overview
| Nutrient | ORGANICALLY YOURS | PCC | Winner |
|---|---|---|---|
| Calories | 500 cal | 582 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 35.7 g | 25 g | |
| Fat | 32.1 g | 50 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICALLY YOURS | PCC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | ORGANICALLY YOURS | PCC | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 7.1 MG | |
| Magnesium, Mg | 286 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |