ORGANIC ZUCCHINI MARINARA vs FRESH BAKED QUICHES
Nutrition comparison per 100 g serving
Ad 468x60
FRESH BAKED QUICHES wins in 6 out of 11 nutrient categories
ORGANIC ZUCCHINI MARINARA: 4
vs
FRESH BAKED QUICHES: 6
(1 ties)
Overview
| Nutrient | ORGANIC ZUCCHINI MARINARA | FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Calories | 29 cal | 257 cal | |
| Protein | 0.9 g | 10.2 g | |
| Carbs | 4.6 g | 15.1 g | |
| Fat | 0.9 g | 17.2 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ZUCCHINI MARINARA | FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC ZUCCHINI MARINARA | FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 135 MG | 501 MG |