ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS vs SENSIBLE FOODS
Nutrition comparison per 100 g serving
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SENSIBLE FOODS wins in 7 out of 11 nutrient categories
ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS: 2
vs
SENSIBLE FOODS: 7
(2 ties)
Overview
| Nutrient | ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS | SENSIBLE FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 444 cal | |
| Protein | 7.1 g | 38.9 g | |
| Carbs | 67.9 g | 38.9 g | |
| Fat | 21.4 g | 11.1 g | |
| Fiber | 7.1 g | 27.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS | SENSIBLE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS | SENSIBLE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 111 MG | |
| Iron, Fe | 2.5 MG | 8 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 607 MG | 389 MG |