ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP vs CURRY & MINI CHUTNEY HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP wins in 5 out of 10 nutrient categories
ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP: 5
vs
CURRY & MINI CHUTNEY HUMMUS: 4
(1 ties)
Overview
| Nutrient | ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP | CURRY & MINI CHUTNEY HUMMUS | Winner |
|---|---|---|---|
| Calories | 67 cal | 226 cal | |
| Protein | 10 g | 3.2 g | |
| Carbs | 6.7 g | 12.9 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP | CURRY & MINI CHUTNEY HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP | CURRY & MINI CHUTNEY HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 267 MG | 387 MG |