ORGANIC YUKON SELECT WITH A TOUCH OF SEA SALT FRIES vs ORE-IDA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC YUKON SELECT WITH A TOUCH OF SEA SALT FRIES wins in 8 out of 12 nutrient categories
ORGANIC YUKON SELECT WITH A TOUCH OF SEA SALT FRIES: 8
vs
ORE-IDA: 1
(3 ties)
Overview
| Nutrient | ORGANIC YUKON SELECT WITH A TOUCH OF SEA SALT FRIES | ORE-IDA | Winner |
|---|---|---|---|
| Calories | 143 cal | 209 cal | |
| Protein | 2.4 g | 1.5 g | |
| Carbs | 21.4 g | 22.4 g | |
| Fat | 4.8 g | 11.9 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YUKON SELECT WITH A TOUCH OF SEA SALT FRIES | ORE-IDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC YUKON SELECT WITH A TOUCH OF SEA SALT FRIES | ORE-IDA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 369 MG | 239 MG | |
| Sodium, Na | 238 MG | 254 MG |