ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES vs CHEF'S PRIME PORK STEAK
Nutrition comparison per 100 g serving
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ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES wins in 5 out of 10 nutrient categories
ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES: 5
vs
CHEF'S PRIME PORK STEAK: 4
(1 ties)
Overview
| Nutrient | ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES | CHEF'S PRIME PORK STEAK | Winner |
|---|---|---|---|
| Calories | 45 cal | 223 cal | |
| Protein | 2.3 g | 14.3 g | |
| Carbs | 10.1 g | 0.9 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 7.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES | CHEF'S PRIME PORK STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES | CHEF'S PRIME PORK STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 0 MG | |
| Sodium, Na | 11 MG | 384 MG |