ORGANIC YOUNG JACKFRUIT CURRY vs BISON STEW MEAT
Nutrition comparison per 100 g serving
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BISON STEW MEAT wins in 4 out of 10 nutrient categories
ORGANIC YOUNG JACKFRUIT CURRY: 3
vs
BISON STEW MEAT: 4
(3 ties)
Overview
| Nutrient | ORGANIC YOUNG JACKFRUIT CURRY | BISON STEW MEAT | Winner |
|---|---|---|---|
| Calories | 106 cal | 124 cal | |
| Protein | 2.4 g | 23.0 g | |
| Carbs | 10.8 g | 0 g | |
| Fat | 5.9 g | 2.2 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YOUNG JACKFRUIT CURRY | BISON STEW MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC YOUNG JACKFRUIT CURRY | BISON STEW MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 390 MG | 49 MG |