ORGANIC YOGURT CHEWY GRANOLA BARS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC YOGURT CHEWY GRANOLA BARS wins in 5 out of 10 nutrient categories
ORGANIC YOGURT CHEWY GRANOLA BARS: 5
vs
DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | ORGANIC YOGURT CHEWY GRANOLA BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 476 cal | |
| Protein | 5.7 g | 9.5 g | |
| Carbs | 71.4 g | 61.9 g | |
| Fat | 8.6 g | 21.4 g | |
| Fiber | 5.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YOGURT CHEWY GRANOLA BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC YOGURT CHEWY GRANOLA BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Sodium, Na | 229 MG | 357 MG |