ORGANIC YELLOW CORN TORTILLAS vs SPINACH WRAP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC YELLOW CORN TORTILLAS wins in 5 out of 10 nutrient categories
ORGANIC YELLOW CORN TORTILLAS: 5
vs
SPINACH WRAP: 3
(2 ties)
Overview
| Nutrient | ORGANIC YELLOW CORN TORTILLAS | SPINACH WRAP | Winner |
|---|---|---|---|
| Calories | 200 cal | 290 cal | |
| Protein | 3.3 g | 6 g | |
| Carbs | 40 g | 46 g | |
| Fat | 1.7 g | 7 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YELLOW CORN TORTILLAS | SPINACH WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC YELLOW CORN TORTILLAS | SPINACH WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 200 MG |