ORGANIC YELLOW CORN TORTILLA CHIPS vs VEGAN CHEESE TWISTS WITH POTATO & LENTILS CHIPS
Nutrition comparison per 100 g serving
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VEGAN CHEESE TWISTS WITH POTATO & LENTILS CHIPS wins in 5 out of 10 nutrient categories
ORGANIC YELLOW CORN TORTILLA CHIPS: 3
vs
VEGAN CHEESE TWISTS WITH POTATO & LENTILS CHIPS: 5
(2 ties)
Overview
| Nutrient | ORGANIC YELLOW CORN TORTILLA CHIPS | VEGAN CHEESE TWISTS WITH POTATO & LENTILS CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 560 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 63.3 g | 52 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 6.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC YELLOW CORN TORTILLA CHIPS | VEGAN CHEESE TWISTS WITH POTATO & LENTILS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 40 MG | |
| Iron, Fe | 3.3 MG | 2 MG | |
| Potassium, K | 257 MG | 380 MG | |
| Sodium, Na | 217 MG | 680 MG |