ORGANIC YELLOW CORN TORTILLA CHIPS vs HARISSA (SORTA SPICY) MATZO CHIP
Nutrition comparison per 100 g serving
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HARISSA (SORTA SPICY) MATZO CHIP wins in 7 out of 10 nutrient categories
ORGANIC YELLOW CORN TORTILLA CHIPS: 2
vs
HARISSA (SORTA SPICY) MATZO CHIP: 7
(1 ties)
Overview
| Nutrient | ORGANIC YELLOW CORN TORTILLA CHIPS | HARISSA (SORTA SPICY) MATZO CHIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC YELLOW CORN TORTILLA CHIPS | HARISSA (SORTA SPICY) MATZO CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 411 MG | 607 MG |