ORGANIC YELLOW CORN STREET TACO TORTILLAS vs FLAT BOTTOM TACO SHELLS
Nutrition comparison per 100 g serving
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ORGANIC YELLOW CORN STREET TACO TORTILLAS wins in 6 out of 11 nutrient categories
ORGANIC YELLOW CORN STREET TACO TORTILLAS: 6
vs
FLAT BOTTOM TACO SHELLS: 3
(2 ties)
Overview
| Nutrient | ORGANIC YELLOW CORN STREET TACO TORTILLAS | FLAT BOTTOM TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 203 cal | 500 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 42.4 g | 63.3 g | |
| Fat | 2.5 g | 23.3 g | |
| Fiber | 5.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YELLOW CORN STREET TACO TORTILLAS | FLAT BOTTOM TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC YELLOW CORN STREET TACO TORTILLAS | FLAT BOTTOM TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |