ORGANIC YELLOW CLING PEACH CHUNKS IN PEACH AND PEAR JUICE vs ROCKY ROAD PUDDING PARFAIT
Nutrition comparison per 100 g serving
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ROCKY ROAD PUDDING PARFAIT wins in 5 out of 11 nutrient categories
ORGANIC YELLOW CLING PEACH CHUNKS IN PEACH AND PEAR JUICE: 4
vs
ROCKY ROAD PUDDING PARFAIT: 5
(2 ties)
Overview
| Nutrient | ORGANIC YELLOW CLING PEACH CHUNKS IN PEACH AND PEAR JUICE | ROCKY ROAD PUDDING PARFAIT | Winner |
|---|---|---|---|
| Calories | 48 cal | 183 cal | |
| Protein | 0.8 g | 3.8 g | |
| Carbs | 11.3 g | 26.3 g | |
| Fat | 0 g | 8.0 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YELLOW CLING PEACH CHUNKS IN PEACH AND PEAR JUICE | ROCKY ROAD PUDDING PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORGANIC YELLOW CLING PEACH CHUNKS IN PEACH AND PEAR JUICE | ROCKY ROAD PUDDING PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |